Size Of Delivery

Take your goal and receive tailored sessions to help you achieve it. I’ll bring all the equipment we need, anything you have will be a bonus. Sessions typically last 60 min. What each session consists of will vary depending on what you enjoy, and what will help you achieve your goals, safely and quickly. This could be pushing to lift a personal best! Challenging yourself to move in body positions you thought you’d lost for good! Or gain the ability to endure longer in whatever challenge you decide to face, be it a set of stairs without breathing heavy, up Arthur’s Seat without the joints complaining or taking a 10k in your stride!